Yoga for Women through all the seasons
“The feminine side of yoga is not about flexibility; it’s about receptivity - softening enough to hear what your body has been whispering all along.”
LoCal Classes
Caherdaniel | Waterville | Dromid | Caherciveen
If you can’t commit to a full block of classes, that’s no problem. You can pay as you go with the more flexible drop-in option.
Whether you’re new to yoga and would like to try it out before committing to an in person class, working through a specific injury or issue or would like to refine your practice with expert advice on alignment - my 1-1 online yoga sessions are a dedicated hour to focus entirely on your unique body and goals.
From the comfort of your own home, over Zoom, we can tailor a session based on your individual needs at a time that suits your schedule.
I will also record the session for you so you can have it as a resource to refer back to again and again.
Ready to start your personalised yoga journey? Book with me today and I’ll be in touch to schedule a time within the next 7 days that suits us both.
Any questions, email me at hello@alexcareyyoga.com.
Alex xx
Yoga with Alex in
The Rewild
Morning classes every Tuesday @ 10am in the beautiful Rewild Studio in Caherciveen - slow flow vinyasa style classes, suitable for all levels of ability and experience. Book directly through The Rewild Studio website.
Tobervilla Retreats
with
Alex Carey Yoga
Yoga | Relaxation | Brunch | Jacuzzi