THE FERTILITY STUDIO
Restoring the lost art of nurturing your inherent fertility through Yoga designed to support and align with your menstrual cycle.
Hi beautiful! I’m Alex Carey
I’m a Yoga Alliance certified Senior Yoga Instructor, with over 10 years experience and nutrition and hormone accredited Health Coach specialising in fertility.
Welcome to The Fertility Studio
If you’re planning for pregnancy, actively trying to conceive, dealing with a specific reproductive health issue, undergoing IVF (or any other reproductive assistance), have experienced pregnancy loss or are just really focused on your fertility right now, you’re in the right place.
I am so deeply passionate about this season in a woman’s life. When she’s making that transition from a strong, independent woman to a wholehearted and devoted mother.
This journey is anything but linear - physically, mentally or emotionally. No matter how this journey is unfolding for you, your internal landscape is changing. I want to help you navigate these changes.
How The Fertility Studio
can support you…
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All of The Fertility Studio classes and meditations in one place, on demand, to suit your busy schedule. A 6 month membership which includes a live monthly workshop and new classes for each phase of your cycle added regularly.
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Not all journeys to pregnancy are the same. Some of us could be preparing for pregnancy, some could be going down the IVF route, some may be dealing with pregnancy loss. The Fertility Studio has curated courses to suit your circumstances.
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Here at The Fertility Studio we value convenience but also love the power of connecting through live classes. We hold one 90 min workshop online every month. This is the perfect opportunity to try out a Fertility Yoga practise, before committing to the Studio or a course.
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The journey to pregnancy is not always a straightforward one. When you’re feeling like you need some support , someone to talk to who understands what you’re going through when things get hard, or help you find your way to decisions which feel good to you.
upcoming yoga classes
Live Yoga for Fertility Workshops happen here in The Fertility Studio once a month! This is your opportunity to see and feel what Yoga for Fertility is like as a practise and get all the juicy benefits in a live class!
The Fertility Studio (on demand)
THE FERTILITY STUDIO IS FOR WOMEN WHO WANT YOGA FOR FERTILITY CLASSES AT THEIR FINGER TIPS.
In The Fertility Studio you will find yoga classes appropriate for the Follicular phase (pre-ovulation), Luteal phase (post-ovulation) and menstrual phase (for your flow days).
These classes are designed to support you while you’re trying to conceive, either naturally or with assistance.
You can find out more about The Fertility Studio here.
Kim E.
“I highly recommend Alex’s Yoga classes. she shares her passion for yoga and her depth of knowledge and wisdom to skilfully balance the appropriate challenge and safety for growth at many levels. I always feel brighter and stronger, inside and out, after one of her classes!”
Charlie H.
“I have thoroughly enjoyed working with Alex. She has made me feel so much better during a challenging time in my fertility journey”
