Tobervilla House

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Alex Carey Yoga

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Realign and Rise Retreat

16-18 January 2026

“Press pause. Reconnect. Rise renewed.”
This transformational weekend blends grounding yoga, nourishing whole foods, breathwork, mindfulness, and spacious rest - all held within a luxury setting that invites you to slow down, breathe deeply, and reset your nervous system.

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Yoga to realign and rise.

With morning Vinyasa and evening Yin sessions with Senior Yoga Teacher and Women’s Wellness and Integrative Health Specialist, Alex Carey, you’ll build the foundations of a home practice that becomes your personal reset button whenever life feels full. We all know consistent movement supports a healthy body and mind, but finding the time isn’t always easy. The beauty of yoga is that it works with your nervous system while strengthening and stretching the body — boosting tone, circulation, and calm in a way that’s accessible and doable at home, no matter how much time you have..

Over the course of Retreat you will have 2 Morning Vinyasa flows and 2 evening Yin Yoga practices. With plenty of opportunities to ask Alex about the poses to tailor your home practice to your specific needs.

Fresh organic Food to Nourish and Inspire.

Across the weekend, Tobervilla Proprietor and Head Chef, Melissa McAllen, will nourish you with organic, wholesome meals that are full of flavour and grounded in simple, elevated cooking. Her nutrition, meal-planning, and hands-on cooking workshop will show you how to bring that same ease into your own kitchen - making healthy eating something that feels doable, delicious, and far from boring. She’ll share the tips, tricks, and go-to staples that make home cooking both satisfying and sustainable, so you leave feeling inspired and confident in how you fuel yourself day-to-day.

On the Saturday, Melissa will give a full meal planning and nutrition workshop with cooking demonstration as she prepares our lunch. She can cater to all dietary preferences and as a nutrition educator, can answer any questions you might have about how to get the most from your diet.

Luxury accommodation along the wild Kerry coast.

Nestled in the heart of County Kerry, Tobervilla is a boutique Guest House offering a tranquil retreat with stunning views of the Wild Atlantic Way. Each of the beautifully designed rooms combine modern comfort with traditional charm, featuring luxurious furnishings, plush bedding, and all the amenities needed for a relaxing stay. With the outdoor jacuzzi and beautiful Kerry Walks on your doorstep, this retreat will feel elevated in every way.

Sound Perfect?

Head to the Tobervilla House website to check out the rooms and pricing options. Prices start from €470 and Early pricing is available until the 7 December 2025. Secure your spot for only €100 deposit.

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What people are saying…

  • "Alex teaches yoga with compassion and humour"

    Tobervilla house offers a stunning and welcoming setting that instantly helps you relax. Alex teaches yoga with compassion and humour, providing clear instructions and modifications suitable for all levels.Melissa the owner delighted us with a 5- star brunch served in the gorgeous dining room overlooking beautiful Mountain View’s. I highly recommend including this yoga retreat on your 2026 bucket list.

    Tricia

  • “The lunch prepared by Melissa McAllen was absolutely exquisite"

    I had the most wonderful time at the mini retreat held at Tobervilla Guest House, Coad, Caherdaniel. The immersive yoga session with Alex Carey left me feeling wonderfully stretched and rejuvenated, and the lunch prepared by Melissa McAllen was absolutely exquisite. Every detail of the retreat, set in such a beautiful location, was crafted with care and intention. It was truly a beautiful experience from start to finish.

    Fiona

  • "Wow this place ticks all the boxes!"

    I recently did the morning retreat with Alex and Mel, wow this place ticks all the boxes! Arriving into this beautiful house really sets the scene, the venue and location are gorgeous, you immediately feel assured you’re in good hands. The morning started off with yoga with Alex, which was a perfect combination of stretching, opening and breathing. After the yoga movements Alex guided us through a beautiful 30 minute long yoga nidra with her calm and soothing voice. Following this we were welcomed into the dining room with a choice of two refreshing smoothies which was a lovely way to wake us up a little! Mel talked us through the incredible spread she had prepared and we all enjoyed a delicious meal together. The perfect morning and all in time for the school run! This is definitely a retreat I will return to, I left feeling rested, nourished and had lots of fun.

    Andree

  • “The room where we had our yoga practice was warm, bright & airy.”

    I attended my 1st ever Yoga retreat this morning @ Toberville House Castlecove. What a wonderful experience it was . The venue in general was amazing. Plenty of parking and a warm welcome started our visit. The room where we had our yoga practice was warm, bright & airy. Our hour of yoga with Alex flowed beautifully & was followed by a half hour guided relaxation which left us all totally chilled. We were then treated to an amazing assortment of delicious & healthy dishes for brunch all prepared freshly on site by Mel . Overall it was a wonderful relaxing & sociable event hosted by two very professional ladies.

    Ger